Digital Orienteering Map Archive for Christopher Naunton
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DOMA 3.0.10
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<< Contour only punishment! (16/05/2014)
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Skärnfrossan (18/05/2014) >>
Morning Training (16/05/2014)
Category:
Training
Map/area:
Björnåsbergen
Country:
Sweden
Distance:
4.05 km
Time:
36:18
Average HR:
158
Maximum HR:
176
Went out for a morning trott.. Getting around without too much errors but I'm just not confident at all. Things just throw me and I don't know exactly what it it looks like. Pretty tough running though as well. Oh well there is time for things to improve so all is good. Decided to not do too much on the knee as its still not 100% but it is going pretty well.
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