Digital Orienteering Map Archive for Christopher Naunton
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DOMA 3.0.10
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<< Nipstigen (24/05/2014)
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Short walk (28/05/2014) >>
Ludvig's hill (26/05/2014)
Category:
Training
Map/area:
Ludvig's Mountain
Country:
Sweden
Distance:
7.77 km
Time:
66:55
Average HR:
151
Maximum HR:
169
Went for a run with Ludvig and Anton. So this was a pretty good follow course. I could hardly run and keep track of where we were due to the stuff on the ground, plus it was wet. Oh well nice day out. Knee a bit sore though.
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