Southern Tasmania Regional Champs (20/09/2015)
Category: Competition
Map/area: Pittwater
Organiser: Australopers
Country: AUS
Discipline: Foot-O - Long
Distance: 12.43 km
Time: 92:01
Average HR: 171
Maximum HR: 190
Overall a reasonably clean run. Speed could have been up a tad. Going to control 5 I lost contact with the map and got a little bummed. Going to 15 before 13 as a result of looking at wrong loop leg - however only lost around 3 mins. Overall the thing to take away is taking more care in keeping contact with the map, and maintaining concentration by refuelling while in the run on a regular basis.
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Southern Tasmania Regional Champs (20/09/2015) Southern Tasmania Regional Champs (20/09/2015)