Digital Orienteering Map Archive for Tyson Hillyard
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DOMA 3.0.10
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<< Sprintervals 3 (02/01/2017)
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Belair NP Night Training (26/01/2017) >>
Sprintervals 4 (02/01/2017)
Category:
Training
Map/area:
Keithcott Farm
Organiser:
Southern Arrows
Country:
Australia
Discipline:
Sprint
Distance:
1.24 km
Time:
7:49
Average HR:
66
Maximum HR:
67
Gee thanks John, leave the most physical loop until the end.... Might have hip-and-shouldered one of the George girls at the top of the stairs... Whoops. This loop was the easiest in terms of navigation as it sort-of went around all the detailed bits.
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