Mt Alexander training - M40's course from easter (19/09/2013)
Category: Training
Map/area: Mt Alexander
Distance: 7.1 km
Time: 57:51
Average HR: 163
Maximum HR: 178
Would have got done buy hoggster.. but in my defence, I didn't have controls to run to, it also wasn't a race, and I think My long way around on 5 probably cost me a bit.....
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Mt Alexander training - M40's course from easter (19/09/2013) Mt Alexander training - M40's course from easter (19/09/2013)