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<< Schools Series - Week 2 (2016-02-17)
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1k Intervals and Corridor (2016-02-27) >>
Ultra-Long On Sanddune (Pittwater) (2016-02-21)
Categoría:
Competition
Mapa/área:
Pittwater
Organizador:
-
País:
Australia
Disciplina:
Long
Distance:
17.78 km
Time:
134:17
Average HR:
162
Maximum HR:
183
17/20 - Spot where I went to was in fact correct, used old base map. A couple of superb legs, and a couple that keep me wanting better.. Overall a pretty satisfactory run in 20 degree tassie summer heat. -8:30 on last years time.
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