NOL Race 12 (29/05/2016)
Kategori: Competition
Harita/bölge: Transit Flats
Organizasyon: Esk Valley Orienteering Club
Ülke: Australia
Disiplin: Long
Mesafe: 9.99 km
Zaman: 100:20
Ortalama kalp atisi: 163
Maximum kalp atisi: 182
Overall some pretty good legs, and some pretty average. Things to take away are: Keeping more contact, comign out of controls with a plan, and looking at vegitation and contours more from a runability point of view.
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NOL Race 12 (29/05/2016) NOL Race 12 (29/05/2016)