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DOMA 3.0.10
Kuva teevalikud
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Kuva ülevaatlik kaart
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<< Wednesday Arvo Run (2015-09-16)
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Foresters Training Camp - Camp Champs (2015-12-15) >>
Southern Tasmania Regional Champs (2015-09-20)
Kategooria:
Competition
Kaart/piirkond:
Pittwater
Korraldaja:
Australopers
Riik:
AUS
Ala:
Foot-O - Long
Distants:
12.43 km
Aeg:
92:01
Keskmine pulss:
171
Maksimaalne pulss:
190
Overall a reasonably clean run. Speed could have been up a tad. Going to control 5 I lost contact with the map and got a little bummed. Going to 15 before 13 as a result of looking at wrong loop leg - however only lost around 3 mins. Overall the thing to take away is taking more care in keeping contact with the map, and maintaining concentration by refuelling while in the run on a regular basis.
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