Dijital Orienteering Harita Arsivi : Seb O
|
Giris
Tüm kullanicilar
|
Dil:
Türkçe
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Polski
Português
Русский
Svenska
Türkçe
Український
|
DOMA 3.0.10
Rotalari göster
Rotalari gizle
|
Tüm haritayi göster
Tüm haritayi gizle
|
KML
|
<< Geri
<< Wednesday Arvo Run (16/09/2015)
|
Foresters Training Camp - Camp Champs (15/12/2015) >>
Southern Tasmania Regional Champs (20/09/2015)
Kategori:
Competition
Harita/bölge:
Pittwater
Organizasyon:
Australopers
Ülke:
AUS
Disiplin:
Foot-O - Long
Mesafe:
12.43 km
Zaman:
92:01
Ortalama kalp atisi:
171
Maximum kalp atisi:
190
Overall a reasonably clean run. Speed could have been up a tad. Going to control 5 I lost contact with the map and got a little bummed. Going to 15 before 13 as a result of looking at wrong loop leg - however only lost around 3 mins. Overall the thing to take away is taking more care in keeping contact with the map, and maintaining concentration by refuelling while in the run on a regular basis.
Yorumlari göster
Yorumlari gösterme
(
0
)
Yeni yorum gönder
Ad:
E-posta:
Kayit