Southern Tasmania Regional Champs (20/09/2015)
Kategori: Competition
Harita/bölge: Pittwater
Organizasyon: Australopers
Ülke: AUS
Disiplin: Foot-O - Long
Mesafe: 12.43 km
Zaman: 92:01
Ortalama kalp atisi: 171
Maximum kalp atisi: 190
Overall a reasonably clean run. Speed could have been up a tad. Going to control 5 I lost contact with the map and got a little bummed. Going to 15 before 13 as a result of looking at wrong loop leg - however only lost around 3 mins. Overall the thing to take away is taking more care in keeping contact with the map, and maintaining concentration by refuelling while in the run on a regular basis.
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Southern Tasmania Regional Champs (20/09/2015) Southern Tasmania Regional Champs (20/09/2015)